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Fitness begins with the mind, "motivate the mind; the body will follow"

Fitness begins with the mind, "motivate the mind; the body will follow" Fitness begins with the mind, "motivate the mind; the body will follow" Fitness begins with the mind, "motivate the mind; the body will follow"

Fitness & Yoga for you!

(231) 360-3508

Fitness begins with the mind, "motivate the mind; the body will follow"

Fitness begins with the mind, "motivate the mind; the body will follow" Fitness begins with the mind, "motivate the mind; the body will follow" Fitness begins with the mind, "motivate the mind; the body will follow"

Fitness & Yoga for you!

(231) 360-3508

Who We Are

Trainers Who Care

Our trainers take your fitness goals seriously. We understand that losing weight, gaining muscle, moving better (flexibility, mobility, stability) can be challenging, and our goal is to help you overcome hurdles and reach your goals. Our programming is customized to your goals and needs.

Group Fitness Classes

With years of success and experience, we deliver fitness classes that not only will challenge you, but are programmed to include all planes of motion, so you get a workout that is truly functional. 

Yoga

We offer several styles of yoga; gentle flow yoga for those who are new to yoga or want to slow down, vinyasa flow for those who want more of a challenge, and yin yoga for those who need to find that deep stretch. 

All levels are welcome to any class.

 

We will be closed 10/19-10/25

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SIGN-UP FOR CLASSES REQUIRED 12 HOURS IN ADVANCE

If you want to sign up after the 12 hour cut off, please contact Stacy.

CLASS CANCELLATIONS / GYM CLOSED

We will be closed 10/19-10/25.  See you on 10/26.  Check out our YouTube channel for a home workout. The Sleeping Bear Bay Club. 

Price List

Classes

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TRX, Circuits

$20

Buy 10 or more save $5 off each class. Contact Stacy to purchase 10 or more.

Private Training

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30 min one-on-one training

$40

Buy 10 or more save $5 per session. Contact Stacy to purchase 10 or more.

60 min one-on-one training

$75

Buy 10 or more and save $5 off each session. Contact Stacy to purchase 10 or more.

Private couples, family/friends training 2-10 people

$120

Contact Stacy to purchase & book session

Photo Gallery

Video

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Purchase your own TRX system! Click below.

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Sleeping Bear Bay Club

172 Burdickville Rd Maple City, MI 49664

(231) 360-3508

Copyright © 2020 Sleeping Bear Bay Club - All Rights Reserved.

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