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Schedule: Glen Arbor

Glen Arbor Classes: 

FITNESS & YOGA

Monday: 8:30am HIIT Full Body, 9:30am TRX, 10:30am Gentle Flow Yoga

Tuesday: 8:30am HIIT Core

Wednesday: 8:30am HIIT Lower Body, 9:30am TRX, 10:30am Gentle Flow Yoga

Thursday: 8:30am HIIT Upper Body

Friday: 8:30am HIIT Cardio, 9:30am TRX, 10:30am Gentle Flow Yoga

Saturday: Check the app for dates/times.

***6:30am & 7:30am classes are available – check the app for days/times